At the end of the day First Hand Health strives for your recovery from injury and wants you to achieve your goals . Which is why rehabilitation plays an important role in that process.
What Is Chiropractic Rehabilitation?
Chiropractic rehabilitation embraces a continuum of care integrating passive and active treatments.
The goal of rehabilitation is to improve the effectiveness of chiropractic adjustments so as to achieve a positive effect on your body. By finding the key muscle imbalances, adjustments last longer and go easier. Appropriate exercises should not hurt, but should instead be performed in the "functional range," which is painless and appropriate for the task at hand.
We will cater our knowledge and skill and guide you every step of the way to set you on a path for recovery through rehabilitation in order to achieve you goals.
Rehabilitation usually includes a number of the following:
1) Stretches to help with tight muscles
2) Strengthening of weaker muscles in the area
3) balance and stability drills: to ensure your body is prepared for any activity you throw at it